Newsletters
Below the current and past Team FeXY newsletters (in Adobe PDF format):
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December 2010
A Journey from Competitive Swimming to Triathlons by Sara Swenson
All for a Horseshow by Amy Krupka
A Guide to Mental Training by Doria Goorevich
What to Eat - Race Day Nutrition Series: by Jennifer Tallman
Run for your life!! by Patrick Shagena
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September 2010
Ironman, a spectator's view by Tom Impellitteri
4 sports really isn't enough by Amy Krupka
Finding the Time by Mary Kay Alexander
I Can't Believe it's Here by Lisa Albrecht
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May 2010
Resources I Still Turn To by David Cascio
Triathlon Nightmares: Your worst enemy is Forgetfulness!
by Karolina Orton
Exercise and Fluid Replacement by Chris Geary
Triathlon Race Day checklist By Leslie Knibb
Team FeXY® Rises To The Challenge Of American TTT
by Rob Barlow
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March 2010
A Team Going Places by Lisa Albrecht
Running in Circles By Brad Wedemeyer
FTP Training by Reid Kiser
Hyponatremia by Chris Geary
Members Spotlight By Lisa Albrecht
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December 2009
Message from the President/BoD Update By Scott Baldwin
Members Spotlight By David Kay
How I Posted a 2:04 Marathon By Eric Barrett





