This Saturday is the second and final mass trainer session of the season.

The session starts at 8:00 am at Spokes, Belle View (1506 Belle View Blvd., Alexandria, VA).

Please RSVP on the side bar using the RSVP function. Your response is appreciated by Thursday.

POT LUCK BRUNCH SIGN UP
12 bagels (S'Lakes)
12 bagels (Nathan)
Tub of cream cheese (Laura)
Tub of cream cheese
OJ (Ben)
36 cups (Sara)
Plates and napkins (Sara)
Other (muffins, donuts, breakfast breads, etc)
Something sweeeeeeeet (John)
Muffins (Lisa)
Muffins or something (JoAnn)
Breakfast burritos (Brad)
Coffee and cream (Kristin)
* Last updated by: kwed on 3/8/2013 @ 8:12 PM *

Huge thanks to Kristin and Brad Wedemeyer for both hosting many trainer sessions, as well as providing weekly sign-up assistance and trainer videos with synched music for each session!

We are very lucky to have such dedicated teammates and leaders on our Team!
* Last updated by: swensonagger on 3/5/2013 @ 5:49 PM *

Original post edited with pot luck brunch items.

Please reply to this thread if you're able to bring something listed above. There will also be a jar if you wanted to bring a few dollars instead.

I'll bring 36 cups, and the plates and napkins.

I'll bring something in the "other" category, it will be something sweeeeeet!

i'll bring muffins

What is the process for attendance of people that are interested in checking out the team? I have someone that would like to attend the spin.

Reid,
They are more than welcome. Just make sure they are prepped on what to expect. Things like what to bring, 3hrs of riding, explicit song lyrics, no talking during z5 intervals, etc. :-)

Sorannos will throw money into the jar. See you tomorrow!

I'll bring cream cheese

I will bring some bagels.

Nathan

The S'lakes will bring the remaining bagels.

I'll bring the OJ.

Ben

I'll bring muffins or something other as well....

Just one of those days where I couldn't get my s#*t together ...throwing money in the jar!

who brought the peach crisp/granola thingy?
that was great. can i have the recipe, please?